$11.99
Do you feel confused, guilty, or like your reality is being questioned?
This printable healing guide is designed to help women recognize emotional manipulation, recover after toxic relationships, and start rebuilding self-trust. With gentle prompts, strategies, and affirmations, it’s a supportive tool for your emotional healing journey.
✨ What’s Inside:
Clear red flags to recognize emotional manipulation
Simple strategies for gaslighting recovery
Daily reminders to support mental health healing
Gentle affirmation exercises to ground you in love
A warm note to remind you that you’re not alone
🌿 Perfect for:
Women healing after interpersonal abuse or toxic relationships
Anyone coping with codependency or emotional trauma
Individuals seeking practical tools for self-awareness and resilience
📌 Format:
Printable PDF (A4) – instant digital download
Use digitally or print at home
Can be combined with other therapy journals for deeper self-work
❗ Terms of Use:
This product is for personal use only.
Commercial use, resale, or redistribution is strictly prohibited.
Your files will be available to download once payment is confirmed.
But please contact me if you have any problems with your order.
You will receive a high-quality, printable PDF file(s) instantly after your payment is confirmed. No physical product will be shipped.
Once your payment is confirmed, Etsy will send you an email with a download link. You can also access your files anytime by going to Your Account → Purchases and Reviews.
No. All products in this shop are for personal use only. They may not be resold, distributed, or used for commercial purposes.
No worries! Simply download the file, print it at home or at a local print shop, and enjoy. Most products are A4 or US Letter size unless stated otherwise.
Due to the nature of digital downloads, I do not accept returns, exchanges, or cancellations. But please contact me if you have any issues — I'm always happy to help!
Not at this moment, but I may offer custom options in the future. Feel free to message me with ideas or requests — I’m always open to hearing from you!
First, make sure you're using a reliable device and internet connection. If the issue continues, please message me directly — I’ll help you sort it out.
Yes! While most designs are created in soft colors, they will still be usable and beautiful in grayscale. Perfect for low-ink printing.