7-Day Printable Mindfulness Journal PDF: Daily Prompts for Calm, Awareness & Self-Reflection
$4.50
Daily Mindfulness Journal – 7 Gentle Days of Awareness & Self-Reflection
Take a soft pause with this printable 7-day mindfulness journal designed to help you reconnect with the present, slow down, and gently observe your inner world.
This is your safe space to reflect, feel, and simply be — even during the busiest days.
🕊️ What’s inside:
• 7 unique daily prompts for emotional and mindful reflection
• Grounding exercises to stay present
• Gentle reminders for self-kindness
• Final affirmation page to honor your journey
• Beautiful pastel design with calming elements
• Printable PDF – easy to use digitally or on paper
💌 Ideal for:
• Women healing from emotional burnout
• Those new to mindfulness practices
• Gentle morning or evening rituals
• Printable self-care gifts
You are allowed to take it slow.
You are allowed to begin again.
Start your 7-day journey to mindfulness today 🌿
🖨️ Format: PDF (Printable + Digital-friendly)
📥 Instant download after purchase
🧘♀️ Size: A4 (can be resized for A5 or US Letter)
❗❗❗Terms of Use:
This product is for personal use only.
Commercial use, resale, or redistribution is strictly prohibited.
Digital downloads
File delivery
Your files will be available to download once payment is confirmed.
Payment Options
Returns & Exchanges
I don't accept returns or exchanges
But please contact me if you have any problems with your order.
Frequently Asked Questions
What will I receive after purchase?
You will receive a high-quality, printable PDF file(s) instantly after your payment is confirmed. No physical product will be shipped.
How do I download my digital files?
Once your payment is confirmed, Etsy will send you an email with a download link. You can also access your files anytime by going to Your Account → Purchases and Reviews.
Can I use your files for commercial purposes or resale?
No. All products in this shop are for personal use only. They may not be resold, distributed, or used for commercial purposes.
I’m new to printable products. How does it work?
No worries! Simply download the file, print it at home or at a local print shop, and enjoy. Most products are A4 or US Letter size unless stated otherwise.
Can I get a refund for a digital product?
Due to the nature of digital downloads, I do not accept returns, exchanges, or cancellations. But please contact me if you have any issues — I'm always happy to help!
Do you offer customizations or personalization?
Not at this moment, but I may offer custom options in the future. Feel free to message me with ideas or requests — I’m always open to hearing from you!
The file won’t open / I can't download it — what should I do?
First, make sure you're using a reliable device and internet connection. If the issue continues, please message me directly — I’ll help you sort it out.
Can I print it in black and white?
Yes! While most designs are created in soft colors, they will still be usable and beautiful in grayscale. Perfect for low-ink printing.
Reviews (1)
Average:
Apr 27, 2025
Extremely happy with my purchase! The quality of the PDF file is excellent, and the design is very beautiful. It`s easy to download and a pleasure to use. I will definitely recommend it to my friends!
Julia