$11.89
Are you struggling after toxic love, emotional abuse, or codependency? This printable workbook is designed to guide your emotional recovery step by step. With gentle therapy worksheets, coping strategies, journaling prompts, and affirmations, you’ll rebuild self-worth, set boundaries, and find emotional balance.
What’s Inside:
Healing prompts for trauma recovery
Worksheets for abuse relationship awareness
Coping strategies for codependency & boundary exercises
Guided reflections to rebuild self-worth and confidence
Affirmations for daily empowerment & support
Format:
Printable PDF (A4)
28+ pages
Instant download — start your healing right away
Use digitally (GoodNotes, Notability, tablet) or print at home
Perfect for:
Women healing after toxic love or narcissistic abuse
Anyone struggling with relationship trauma and emotional pain
Therapists, coaches, or counselors seeking supportive tools
Add to your cart today and begin your healing journey!
❗ Terms of Use:
This product is for personal use only. Commercial use, resale, or redistribution is strictly prohibited.
Your files will be available to download once payment is confirmed.
But please contact me if you have any problems with your order.
You will receive a high-quality, printable PDF file(s) instantly after your payment is confirmed. No physical product will be shipped.
Once your payment is confirmed, Etsy will send you an email with a download link. You can also access your files anytime by going to Your Account → Purchases and Reviews.
No. All products in this shop are for personal use only. They may not be resold, distributed, or used for commercial purposes.
No worries! Simply download the file, print it at home or at a local print shop, and enjoy. Most products are A4 or US Letter size unless stated otherwise.
Due to the nature of digital downloads, I do not accept returns, exchanges, or cancellations. But please contact me if you have any issues — I'm always happy to help!
Not at this moment, but I may offer custom options in the future. Feel free to message me with ideas or requests — I’m always open to hearing from you!
First, make sure you're using a reliable device and internet connection. If the issue continues, please message me directly — I’ll help you sort it out.
Yes! While most designs are created in soft colors, they will still be usable and beautiful in grayscale. Perfect for low-ink printing.
Apr 29, 2025
Thank you so much for this guide. It’s written very well and with care. It really helps me on my healing journey. I’m very grateful.