Healing Trauma Recovery Journal: Printable Self-Help Workbook for Women Overcoming Abuse
$6.49
Reclaim Your Inner Strength
Healing Journey Workbook – A Gentle Companion for Emotional Recovery
Healing after abuse is not a straight line — it’s a journey that asks for compassion, patience, and deep care.
This printable Healing Journey Workbook was created to lovingly guide you back to your strength, your voice, and your self-worth.
Whether you’re just beginning or deep in the process, you are not alone.
💡 What’s Inside:
📘 20-page PDF workbook — soft, elegant design
🖋️ Reflective journaling prompts — explore emotions & gain clarity
💖 Daily affirmations — uplifting words to support your heart
🌅 Morning & evening rituals — grounding practices for emotional regulation
📎 How to Use:
• Print or use digitally — whichever feels most comfortable
• Move at your own pace — there’s no rush
• Let it be your quiet space to reconnect with yourself
🌿 Why You’ll Love This Workbook:
• Gentle, trauma-aware language
• Calming layout that soothes the eyes and the heart
• Easy to follow and beautifully designed for moments of pause
• Created with care for women healing from emotional pain
📥 Product Details:
• Format: PDF (Digital product – no physical item)
• Delivery: Instant download after purchase
• Language: English
• For personal use only
💌 You deserve to heal. You deserve peace. You deserve to return home to yourself.
Download your workbook today — your healing begins now.
With tenderness,
Yuliia | With Love & Silence 🕊️
❗❗❗Terms of Use:
This product is for personal use only.
Commercial use, resale, or redistribution is strictly prohibited.
Digital downloads
File delivery
Your files will be available to download once payment is confirmed.
Payment Options
Returns & Exchanges
I don't accept returns or exchanges
But please contact me if you have any problems with your order.
Frequently Asked Questions
What will I receive after purchase?
You will receive a high-quality, printable PDF file(s) instantly after your payment is confirmed. No physical product will be shipped.
How do I download my digital files?
Once your payment is confirmed, Etsy will send you an email with a download link. You can also access your files anytime by going to Your Account → Purchases and Reviews.
Can I use your files for commercial purposes or resale?
No. All products in this shop are for personal use only. They may not be resold, distributed, or used for commercial purposes.
I’m new to printable products. How does it work?
No worries! Simply download the file, print it at home or at a local print shop, and enjoy. Most products are A4 or US Letter size unless stated otherwise.
Can I get a refund for a digital product?
Due to the nature of digital downloads, I do not accept returns, exchanges, or cancellations. But please contact me if you have any issues — I'm always happy to help!
Do you offer customizations or personalization?
Not at this moment, but I may offer custom options in the future. Feel free to message me with ideas or requests — I’m always open to hearing from you!
The file won’t open / I can't download it — what should I do?
First, make sure you're using a reliable device and internet connection. If the issue continues, please message me directly — I’ll help you sort it out.
Can I print it in black and white?
Yes! While most designs are created in soft colors, they will still be usable and beautiful in grayscale. Perfect for low-ink printing.