Self-Respect Workbook: Heal People-Pleasing, Set Boundaries & Reclaim Your Voice - Digital PDF Guide
$7.99
Set Boundaries with Confidence
A healing PDF for emotional empowerment 💪💗
Reclaim your peace. Protect your energy.
This gentle guide is designed to support women healing from toxic relationships as they rebuild self-respect, express their needs clearly, and confidently say “no” — without guilt or fear.
💡 Inside you’ll discover:
🛑 What boundaries are and why they matter
⚠️ How to recognize toxic behavior and protect your space
💬 Gentle scripts to express your needs with clarity
🌱 Exercises for maintaining boundaries in relationships, work, and self-care
💖 Affirmations, breathwork, and emotional grounding tools
🌿 Why you’ll love it:
• Empowering yet soft, trauma-aware guidance
• Real-life examples and gentle reflection prompts
• Designed for women regaining their voice after emotional manipulation
• Short, simple, and deeply supportive
📎 Product Details:
• Format: PDF (printable & digital-friendly)
• Length: ~4 pages
• Instant download — no physical item will be shipped
• For personal use only 💛
🫶 Perfect for:
✔️ Women recovering from emotional abuse
✔️ Those learning to set healthy limits
✔️ Anyone rebuilding confidence and reclaiming their self-worth
💌 This is your reminder: You deserve to take up space.
Choose yourself today.
With love,
Yuliia | With Love & Silence 🕊️
❗❗❗Terms of Use:
This product is for personal use only.
Commercial use, resale, or redistribution is strictly prohibited.
Digital downloads
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But please contact me if you have any problems with your order.
Frequently Asked Questions
What will I receive after purchase?
You will receive a high-quality, printable PDF file(s) instantly after your payment is confirmed. No physical product will be shipped.
How do I download my digital files?
Once your payment is confirmed, Etsy will send you an email with a download link. You can also access your files anytime by going to Your Account → Purchases and Reviews.
Can I use your files for commercial purposes or resale?
No. All products in this shop are for personal use only. They may not be resold, distributed, or used for commercial purposes.
I’m new to printable products. How does it work?
No worries! Simply download the file, print it at home or at a local print shop, and enjoy. Most products are A4 or US Letter size unless stated otherwise.
Can I get a refund for a digital product?
Due to the nature of digital downloads, I do not accept returns, exchanges, or cancellations. But please contact me if you have any issues — I'm always happy to help!
Do you offer customizations or personalization?
Not at this moment, but I may offer custom options in the future. Feel free to message me with ideas or requests — I’m always open to hearing from you!
The file won’t open / I can't download it — what should I do?
First, make sure you're using a reliable device and internet connection. If the issue continues, please message me directly — I’ll help you sort it out.
Can I print it in black and white?
Yes! While most designs are created in soft colors, they will still be usable and beautiful in grayscale. Perfect for low-ink printing.