Printable Therapy Session Worksheets: Mental Health Counseling Tools & Self-Reflection Journal PDF
$10.35
Struggling with emotional overload, therapy challenges, or recovery after difficult sessions? This 12-page printable workbook (A4, PDF) is designed to gently guide you through self-reflection, emotional recovery, and building new habits of self-care. With motivational healing prompts and affirmation workbook pages, you’ll find clarity, calm, and emotional support.
📝 What’s Inside:
12 printable PDF pages for therapy & self-reflection
Goal setting & bundle goal page templates
Journaling prompts after therapy sessions
Gratitude coloring & selfreflection quote sections
Relaxation exercise & behavioral technique worksheets
Minimalist floral design in calming pastel tones
💡 Perfect for:
Therapists & counselors seeking printable session tools
Individuals in therapy who need motivational healing support
Anyone recovering from depression cognitive patterns or emotional burnout
Personal use: resolution recovery, self-care, communication relief
📥 Format:
Instant PDF download (A4)
Use digitally (GoodNotes, Notability) or print at home
Unlimited personal prints
👉 Add this affirmation workbook to your cart now and start practicing daily healing, gratitude, and emotional balance.
⚠️ Terms of Use: For personal use only.
Digital downloads
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I don't accept returns or exchanges
But please contact me if you have any problems with your order.
Frequently Asked Questions
What will I receive after purchase?
You will receive a high-quality, printable PDF file(s) instantly after your payment is confirmed. No physical product will be shipped.
How do I download my digital files?
Once your payment is confirmed, Etsy will send you an email with a download link. You can also access your files anytime by going to Your Account → Purchases and Reviews.
Can I use your files for commercial purposes or resale?
No. All products in this shop are for personal use only. They may not be resold, distributed, or used for commercial purposes.
I’m new to printable products. How does it work?
No worries! Simply download the file, print it at home or at a local print shop, and enjoy. Most products are A4 or US Letter size unless stated otherwise.
Can I get a refund for a digital product?
Due to the nature of digital downloads, I do not accept returns, exchanges, or cancellations. But please contact me if you have any issues — I'm always happy to help!
Do you offer customizations or personalization?
Not at this moment, but I may offer custom options in the future. Feel free to message me with ideas or requests — I’m always open to hearing from you!
The file won’t open / I can't download it — what should I do?
First, make sure you're using a reliable device and internet connection. If the issue continues, please message me directly — I’ll help you sort it out.
Can I print it in black and white?
Yes! While most designs are created in soft colors, they will still be usable and beautiful in grayscale. Perfect for low-ink printing.