Autumn Detox Workbook: Fall Self-Care Journal for Emotional Reset & Mind Cleansing (15 Page PDF)
$6.49
Autumn Detox Workbook – Emotional Reset & Self-Care Journal (Printable PDF)
Bring balance and calm into your autumn days with this gentle guided workbook.
This 15-page printable PDF is designed to help you release stress, restore your energy, and embrace the season with mindfulness.
✨ What’s inside:
Reset exercises: What drains my energy? / What fuels my energy? / My Energy Plan
Mind Detox: Brain Dump, Let Go List, 3 Priorities This Season
Body Detox: Water Tracker, Sleep Tracker, Activity Tracker
Emotional Reset: Emotional Triggers, My Little Joys This Week, Mood Tracker
Affirmations: 10 Gentle Autumn Affirmations + space for your own
Bonus: Notes pages
🍂 Perfect for journaling, self-care rituals, and mindful reflection during the fall season.
Details:
Instant Download – Printable PDF (A4 & US Letter)
15 unique pages
Gentle autumn watercolor design
With Love & Silence branding
Digital downloads
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Your files will be available to download once payment is confirmed.
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I don't accept returns or exchanges
But please contact me if you have any problems with your order.
Frequently Asked Questions
What will I receive after purchase?
You will receive a high-quality, printable PDF file(s) instantly after your payment is confirmed. No physical product will be shipped.
How do I download my digital files?
Once your payment is confirmed, Etsy will send you an email with a download link. You can also access your files anytime by going to Your Account → Purchases and Reviews.
Can I use your files for commercial purposes or resale?
No. All products in this shop are for personal use only. They may not be resold, distributed, or used for commercial purposes.
I’m new to printable products. How does it work?
No worries! Simply download the file, print it at home or at a local print shop, and enjoy. Most products are A4 or US Letter size unless stated otherwise.
Can I get a refund for a digital product?
Due to the nature of digital downloads, I do not accept returns, exchanges, or cancellations. But please contact me if you have any issues — I'm always happy to help!
Do you offer customizations or personalization?
Not at this moment, but I may offer custom options in the future. Feel free to message me with ideas or requests — I’m always open to hearing from you!
The file won’t open / I can't download it — what should I do?
First, make sure you're using a reliable device and internet connection. If the issue continues, please message me directly — I’ll help you sort it out.
Can I print it in black and white?
Yes! While most designs are created in soft colors, they will still be usable and beautiful in grayscale. Perfect for low-ink printing.